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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 111,904 |
Total duration: | 16218 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16218 minutes of Rowing
- 16218 minutes of Cycling
- 16218 minutes of Jogging
- 16218 minutes of Running 10 km/h
16218 minutes of regularly doing Rowing machine training will not only help you burn 111,904 calories but also raise your Metabolic Rate up to 114,870 kcal if you are a man and 114,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111904 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4474 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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