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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 63,172 |
Total duration: | 16198 min |
Your weight: | 39 kg |
16198 minutes of regularly doing Rowing machine training will not only help you burn 63,172 calories but also raise your Metabolic Rate up to 66,138 kcal if you are a man and 65,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63172 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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