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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 14,562 |
Total duration: | 1618 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1618 minutes of Rowing
- 1618 minutes of Rock Climbing
- 1618 minutes of Rollerblading
- 1618 minutes of Swimming
1618 minutes of regularly doing Rowing machine training will not only help you burn 14,562 calories but also raise your Metabolic Rate up to 17,528 kcal if you are a man and 16,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14562 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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