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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 151,913 |
Total duration: | 16161 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16161 minutes of Rowing
- 16161 minutes of Cycling
- 16161 minutes of Swimming
- 16161 minutes of Walking: moderate pace
16161 minutes of regularly doing Rowing machine training will not only help you burn 151,913 calories but also raise your Metabolic Rate up to 154,879 kcal if you are a man and 154,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151913 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6074 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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