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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 98,441 |
Total duration: | 16138 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 16138 minutes of Rowing
- 16138 minutes of Hiking
- 16138 minutes of Running
- 16138 minutes of Walking: moderate pace
16138 minutes of regularly doing Rowing machine training will not only help you burn 98,441 calories but also raise your Metabolic Rate up to 101,407 kcal if you are a man and 100,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98441 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3936 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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