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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 9,194 |
Total duration: | 1613 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1613 minutes of Rowing
- 1613 minutes of Canoeing
- 1613 minutes of Jogging
- 1613 minutes of Rock Climbing
1613 minutes of regularly doing Rowing machine training will not only help you burn 9,194 calories but also raise your Metabolic Rate up to 12,160 kcal if you are a man and 11,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9194 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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