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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 119,125 |
Total duration: | 16098 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16098 minutes of Rowing
- 16098 minutes of Mountain Biking
- 16098 minutes of Running 10 km/h
- 16098 minutes of Walking: moderate pace
16098 minutes of regularly doing Rowing machine training will not only help you burn 119,125 calories but also raise your Metabolic Rate up to 122,091 kcal if you are a man and 121,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119125 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4763 Carrot
- 553 Doughnut
- 324 Hamburger
- 468 Candy bar (chocolate)
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