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How many calories do yo burn while 4 hours and 6 minutes of Rowing machine training?
Calories burned: | 120,645 |
Total duration: | 16086 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16086 minutes of Rowing
- 16086 minutes of Running
- 16086 minutes of Running 10 km/h
- 16086 minutes of Walking: moderate pace
16086 minutes of regularly doing Rowing machine training will not only help you burn 120,645 calories but also raise your Metabolic Rate up to 123,611 kcal if you are a man and 123,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120645 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4824 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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