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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 112,511 |
Total duration: | 16073 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16073 minutes of Rowing
- 16073 minutes of Canoeing
- 16073 minutes of Rollerblading
- 16073 minutes of Running 10 km/h
16073 minutes of regularly doing Rowing machine training will not only help you burn 112,511 calories but also raise your Metabolic Rate up to 115,477 kcal if you are a man and 114,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112511 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4499 Carrot
- 522 Doughnut
- 306 Hamburger
- 442 Candy bar (chocolate)
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