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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 173,556 |
Total duration: | 16070 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16070 minutes of Rowing
- 16070 minutes of Hiking
- 16070 minutes of Walking
- 16070 minutes of Walking: moderate pace
16070 minutes of regularly doing Rowing machine training will not only help you burn 173,556 calories but also raise your Metabolic Rate up to 176,522 kcal if you are a man and 175,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173556 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6939 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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