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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 102,835 |
Total duration: | 16068 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16068 minutes of Rowing
- 16068 minutes of Hiking
- 16068 minutes of Running 10 km/h
- 16068 minutes of Walking: moderate pace
16068 minutes of regularly doing Rowing machine training will not only help you burn 102,835 calories but also raise your Metabolic Rate up to 105,801 kcal if you are a man and 105,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102835 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4112 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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