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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 167,044 |
Total duration: | 16062 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16062 minutes of Rowing
- 16062 minutes of Canoeing
- 16062 minutes of Cycling
- 16062 minutes of Rock Climbing
16062 minutes of regularly doing Rowing machine training will not only help you burn 167,044 calories but also raise your Metabolic Rate up to 170,010 kcal if you are a man and 169,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167044 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6679 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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