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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 109,194 |
Total duration: | 16058 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 16058 minutes of Rowing
- 16058 minutes of Running
- 16058 minutes of Swimming
- 16058 minutes of Walking: moderate pace
16058 minutes of regularly doing Rowing machine training will not only help you burn 109,194 calories but also raise your Metabolic Rate up to 112,160 kcal if you are a man and 111,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109194 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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