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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 70,655 |
Total duration: | 16058 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16058 minutes of Rowing
- 16058 minutes of Hiking
- 16058 minutes of Rollerblading
- 16058 minutes of Walking: moderate pace
16058 minutes of regularly doing Rowing machine training will not only help you burn 70,655 calories but also raise your Metabolic Rate up to 73,621 kcal if you are a man and 73,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70655 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2825 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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