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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 101,146 |
Total duration: | 16055 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 16055 minutes of Rowing
- 16055 minutes of Rollerblading
- 16055 minutes of Swimming
- 16055 minutes of Walking
16055 minutes of regularly doing Rowing machine training will not only help you burn 101,146 calories but also raise your Metabolic Rate up to 104,112 kcal if you are a man and 103,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101146 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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