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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 128,424 |
Total duration: | 16053 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16053 minutes of Rowing
- 16053 minutes of Canoeing
- 16053 minutes of Rock Climbing
- 16053 minutes of Walking
16053 minutes of regularly doing Rowing machine training will not only help you burn 128,424 calories but also raise your Metabolic Rate up to 131,390 kcal if you are a man and 130,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128424 calories during your workout which is an equal amount of calories that are in:
- 1512 apples
- 5135 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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