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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 78,635 |
Total duration: | 16048 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16048 minutes of Rowing
- 16048 minutes of Cycling
- 16048 minutes of Rock Climbing
- 16048 minutes of Rollerblading
16048 minutes of regularly doing Rowing machine training will not only help you burn 78,635 calories but also raise your Metabolic Rate up to 81,601 kcal if you are a man and 81,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78635 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3144 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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