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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 128,384 |
Total duration: | 16048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16048 minutes of Rowing
- 16048 minutes of Jogging
- 16048 minutes of Mountain Biking
- 16048 minutes of Walking
16048 minutes of regularly doing Rowing machine training will not only help you burn 128,384 calories but also raise your Metabolic Rate up to 131,350 kcal if you are a man and 130,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128384 calories during your workout which is an equal amount of calories that are in:
- 1512 apples
- 5133 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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