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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 70,602 |
Total duration: | 16046 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16046 minutes of Rowing
- 16046 minutes of Jogging
- 16046 minutes of Rock Climbing
- 16046 minutes of Running 10 km/h
16046 minutes of regularly doing Rowing machine training will not only help you burn 70,602 calories but also raise your Metabolic Rate up to 73,568 kcal if you are a man and 73,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70602 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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