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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 94,600 |
Total duration: | 16034 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16034 minutes of Rowing
- 16034 minutes of Cycling
- 16034 minutes of Running 10 km/h
- 16034 minutes of Walking: moderate pace
16034 minutes of regularly doing Rowing machine training will not only help you burn 94,600 calories but also raise your Metabolic Rate up to 97,566 kcal if you are a man and 97,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94600 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3782 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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