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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 9,618 |
Total duration: | 1603 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1603 minutes of Rowing
- 1603 minutes of Cycling
- 1603 minutes of Mountain Biking
- 1603 minutes of Running
1603 minutes of regularly doing Rowing machine training will not only help you burn 9,618 calories but also raise your Metabolic Rate up to 12,584 kcal if you are a man and 12,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9618 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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