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How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 120,172 |
Total duration: | 16023 min |
Your weight: | 165.3 lbs |
16023 minutes of regularly doing Rowing machine training will not only help you burn 120,172 calories but also raise your Metabolic Rate up to 123,138 kcal if you are a man and 122,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120172 calories during your workout which is an equal amount of calories that are in:
- 1415 apples
- 4805 Carrot
- 558 Doughnut
- 327 Hamburger
- 472 Candy bar (chocolate)
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