-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 142,515 |
Total duration: | 16013 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16013 minutes of Rowing
- 16013 minutes of Hiking
- 16013 minutes of Rollerblading
- 16013 minutes of Walking
16013 minutes of regularly doing Rowing machine training will not only help you burn 142,515 calories but also raise your Metabolic Rate up to 145,481 kcal if you are a man and 144,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142515 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5698 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!