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How many calories do yo burn while 4 hours and 11 minutes of Boxing?
Calories burned: | 142,516 |
Total duration: | 10331 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
10331 minutes of regularly doing Boxing will not only help you burn 142,516 calories but also raise your Metabolic Rate up to 145,482 kcal if you are a man and 144,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 142516 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5698 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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