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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 78,321 |
Total duration: | 15984 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15984 minutes of Rowing
- 15984 minutes of Jogging
- 15984 minutes of Running 10 km/h
- 15984 minutes of Walking: moderate pace
15984 minutes of regularly doing Rowing machine training will not only help you burn 78,321 calories but also raise your Metabolic Rate up to 81,287 kcal if you are a man and 80,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78321 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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