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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 143,604 |
Total duration: | 15956 min |
Your weight: | 198.4 lbs |
15956 minutes of regularly doing Rowing machine training will not only help you burn 143,604 calories but also raise your Metabolic Rate up to 146,570 kcal if you are a man and 146,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143604 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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