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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 111,496 |
Total duration: | 15928 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15928 minutes of Rowing
- 15928 minutes of Cycling
- 15928 minutes of Mountain Biking
- 15928 minutes of Walking: moderate pace
15928 minutes of regularly doing Rowing machine training will not only help you burn 111,496 calories but also raise your Metabolic Rate up to 114,462 kcal if you are a man and 113,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111496 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4458 Carrot
- 517 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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