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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 77,988 |
Total duration: | 15916 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15916 minutes of Rowing
- 15916 minutes of Cycling
- 15916 minutes of Jogging
- 15916 minutes of Mountain Biking
15916 minutes of regularly doing Rowing machine training will not only help you burn 77,988 calories but also raise your Metabolic Rate up to 80,954 kcal if you are a man and 80,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77988 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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