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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 143,226 |
Total duration: | 15914 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15914 minutes of Rowing
- 15914 minutes of Hiking
- 15914 minutes of Rock Climbing
- 15914 minutes of Walking: moderate pace
15914 minutes of regularly doing Rowing machine training will not only help you burn 143,226 calories but also raise your Metabolic Rate up to 146,192 kcal if you are a man and 145,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143226 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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