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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 129,817 |
Total duration: | 15909 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15909 minutes of Rowing
- 15909 minutes of Rollerblading
- 15909 minutes of Running
- 15909 minutes of Walking: moderate pace
15909 minutes of regularly doing Rowing machine training will not only help you burn 129,817 calories but also raise your Metabolic Rate up to 132,783 kcal if you are a man and 132,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129817 calories during your workout which is an equal amount of calories that are in:
- 1529 apples
- 5191 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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