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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 324,543 |
Total duration: | 15909 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15909 minutes of Running 10 km/h
- 15909 minutes of Hiking
- 15909 minutes of Rock Climbing
- 15909 minutes of Rowing
15909 minutes of regularly doing Running will not only help you burn 324,543 calories but also raise your Metabolic Rate up to 327,509 kcal if you are a man and 326,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 324543 calories during your workout which is an equal amount of calories that are in:
- 3821 apples
- 12977 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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