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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 179,749 |
Total duration: | 15907 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 15907 minutes of Rowing
- 15907 minutes of Running 10 km/h
- 15907 minutes of Swimming
- 15907 minutes of Walking: moderate pace
15907 minutes of regularly doing Rowing machine training will not only help you burn 179,749 calories but also raise your Metabolic Rate up to 182,715 kcal if you are a man and 182,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179749 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7187 Carrot
- 834 Doughnut
- 490 Hamburger
- 705 Candy bar (chocolate)
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