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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 129,743 |
Total duration: | 15900 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15900 minutes of Rowing
- 15900 minutes of Hiking
- 15900 minutes of Walking
- 15900 minutes of Walking: moderate pace
15900 minutes of regularly doing Rowing machine training will not only help you burn 129,743 calories but also raise your Metabolic Rate up to 132,709 kcal if you are a man and 132,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129743 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5188 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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