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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 14,151 |
Total duration: | 1590 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1590 minutes of Rowing
- 1590 minutes of Cycling
- 1590 minutes of Jogging
- 1590 minutes of Rock Climbing
1590 minutes of regularly doing Rowing machine training will not only help you burn 14,151 calories but also raise your Metabolic Rate up to 17,117 kcal if you are a man and 16,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14151 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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