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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 13,992 |
Total duration: | 1590 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1590 minutes of Rowing
- 1590 minutes of Hiking
- 1590 minutes of Rollerblading
- 1590 minutes of Swimming
1590 minutes of regularly doing Rowing machine training will not only help you burn 13,992 calories but also raise your Metabolic Rate up to 16,958 kcal if you are a man and 16,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13992 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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