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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 180,610 |
Total duration: | 15843 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15843 minutes of Rowing
- 15843 minutes of Rollerblading
- 15843 minutes of Swimming
- 15843 minutes of Walking
15843 minutes of regularly doing Rowing machine training will not only help you burn 180,610 calories but also raise your Metabolic Rate up to 183,576 kcal if you are a man and 183,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180610 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7222 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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