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How many calories do yo burn while 23 hours and 56 minutes of Rowing machine training?
Calories burned: | 77,596 |
Total duration: | 15836 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15836 minutes of Rowing
- 15836 minutes of Rock Climbing
- 15836 minutes of Walking
- 15836 minutes of Walking: moderate pace
15836 minutes of regularly doing Rowing machine training will not only help you burn 77,596 calories but also raise your Metabolic Rate up to 80,562 kcal if you are a man and 80,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77596 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3103 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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