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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 11,074 |
Total duration: | 1582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1582 minutes of Rowing
- 1582 minutes of Jogging
- 1582 minutes of Walking
- 1582 minutes of Walking: moderate pace
1582 minutes of regularly doing Rowing machine training will not only help you burn 11,074 calories but also raise your Metabolic Rate up to 14,040 kcal if you are a man and 13,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11074 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 443 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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