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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 77,395 |
Total duration: | 15795 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15795 minutes of Rowing
- 15795 minutes of Rock Climbing
- 15795 minutes of Swimming
- 15795 minutes of Walking
15795 minutes of regularly doing Rowing machine training will not only help you burn 77,395 calories but also raise your Metabolic Rate up to 80,361 kcal if you are a man and 79,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77395 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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