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How many calories do yo burn while 22 hours and 57 minutes of Rowing machine training?
Calories burned: | 63,108 |
Total duration: | 15777 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15777 minutes of Rowing
- 15777 minutes of Cycling
- 15777 minutes of Mountain Biking
- 15777 minutes of Rollerblading
15777 minutes of regularly doing Rowing machine training will not only help you burn 63,108 calories but also raise your Metabolic Rate up to 66,074 kcal if you are a man and 65,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63108 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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