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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 9,765 |
Total duration: | 1575 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1575 minutes of Rowing
- 1575 minutes of Rollerblading
- 1575 minutes of Running
- 1575 minutes of Walking: moderate pace
1575 minutes of regularly doing Rowing machine training will not only help you burn 9,765 calories but also raise your Metabolic Rate up to 12,731 kcal if you are a man and 12,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9765 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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