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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 76,930 |
Total duration: | 15700 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15700 minutes of Rowing
- 15700 minutes of Rollerblading
- 15700 minutes of Running 10 km/h
- 15700 minutes of Swimming
15700 minutes of regularly doing Rowing machine training will not only help you burn 76,930 calories but also raise your Metabolic Rate up to 79,896 kcal if you are a man and 79,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76930 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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