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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 155,420 |
Total duration: | 15699 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15699 minutes of Rowing
- 15699 minutes of Hiking
- 15699 minutes of Mountain Biking
- 15699 minutes of Swimming
15699 minutes of regularly doing Rowing machine training will not only help you burn 155,420 calories but also raise your Metabolic Rate up to 158,386 kcal if you are a man and 157,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155420 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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