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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 128,707 |
Total duration: | 15696 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 15696 minutes of Rowing
- 15696 minutes of Jogging
- 15696 minutes of Running 10 km/h
- 15696 minutes of Walking: moderate pace
15696 minutes of regularly doing Rowing machine training will not only help you burn 128,707 calories but also raise your Metabolic Rate up to 131,673 kcal if you are a man and 131,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128707 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5146 Carrot
- 597 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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