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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 136,546 |
Total duration: | 15695 min |
Your weight: | 191.8 lbs |
15695 minutes of regularly doing Rowing machine training will not only help you burn 136,546 calories but also raise your Metabolic Rate up to 139,512 kcal if you are a man and 138,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136546 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5460 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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