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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 78,390 |
Total duration: | 15678 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15678 minutes of Rowing
- 15678 minutes of Running
- 15678 minutes of Running 10 km/h
- 15678 minutes of Walking: moderate pace
15678 minutes of regularly doing Rowing machine training will not only help you burn 78,390 calories but also raise your Metabolic Rate up to 81,356 kcal if you are a man and 80,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78390 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3134 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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