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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 78,150 |
Total duration: | 15630 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15630 minutes of Rowing
- 15630 minutes of Rock Climbing
- 15630 minutes of Running
- 15630 minutes of Walking: moderate pace
15630 minutes of regularly doing Rowing machine training will not only help you burn 78,150 calories but also raise your Metabolic Rate up to 81,116 kcal if you are a man and 80,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78150 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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