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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 17,650 |
Total duration: | 1562 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1562 minutes of Rowing
- 1562 minutes of Canoeing
- 1562 minutes of Running 10 km/h
- 1562 minutes of Walking: moderate pace
1562 minutes of regularly doing Rowing machine training will not only help you burn 17,650 calories but also raise your Metabolic Rate up to 20,616 kcal if you are a man and 20,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17650 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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