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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 117,060 |
Total duration: | 15608 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15608 minutes of Rowing
- 15608 minutes of Jogging
- 15608 minutes of Rollerblading
- 15608 minutes of Walking: moderate pace
15608 minutes of regularly doing Rowing machine training will not only help you burn 117,060 calories but also raise your Metabolic Rate up to 120,026 kcal if you are a man and 119,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117060 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4681 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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