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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 76,469 |
Total duration: | 15606 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15606 minutes of Rowing
- 15606 minutes of Mountain Biking
- 15606 minutes of Rock Climbing
- 15606 minutes of Walking: moderate pace
15606 minutes of regularly doing Rowing machine training will not only help you burn 76,469 calories but also raise your Metabolic Rate up to 79,435 kcal if you are a man and 78,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76469 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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